Health Benefits of Ashwagandha
Health Benefits of Ashwagandha a. What is ashwagandha? Ashwagandha is an ancient medicinal herb. The earliest historical records of herbs are found from the Sumerian civilization, where hundreds of medicinal plants including opium are listed on clay tablets. The Ebers Papyrus from ancient Egypt, c. 1550 BC, describes over 850 plant medicines. It’s classified as an adaptive, meaning that it can help your body manage stress. b. How to identify ASHWAGANDHA is organic or fake product . Ashwagandha is a perfume like animal (horse) . c. Meaning of ASHWAGANDHA ? Ashwa = animal gandha = perfume. 1.Brain Positivity & Ashwagandha Ashwagandha benefits the brain and some of the neurochemicals positively.It is used in India to treat mental deficits in geriatric patients, including amnesia. It also benefits by helping to de-addict from morphine. Additionally it possesses noot...